I am already halfway through this new 3 month testimonial and loving it! I just did the mid-assessment and I feel like I am doing really well so far. I have lost inches on everything except my left bicep (probably because I am building so much muscle right? :) ) and I am down 5 pound from when I started.
Workout
We started with RIP:60 the first 4 weeks. When I did it in the first testimonial I thought it was okay but I didn't LOVE it. This time around and I was really sad to switch to something else. We have been doing RAPIDfit the last couple weeks and I have enjoyed that a lot too. I can't turn on the vibration platform so that part makes me sad but I do other things to make sure I am getting an optimal workout.
Nutrition
So I am actually still doing the Paleo diet! Weird I know. But I have really liked it a lot. I have noticed when I eat wheat that I have a "pooch" on my belly. Like I am more bloated. I don't get sick or anything, but that is one thing I have noticed. One downfall I have noticed it that I don't seem to get full and stay satisfied very long so I have added in dairy here and there to keep my calories up and to stay full. The recipes have been surprisingly really good and the plan just makes grocery shopping and meal planning SO easy! I have really liked it.
Results
A few things I have noticed througout the program is that I feel stronger, I have more energy to play with my baby and don't hate getting down on the floor to play with her, and my balance has become excellent. I always thought that my balance was pretty good but I must have lost it over the years and I have noticed that throughout the program it has gotten better. My clothes obviously fit looser and my stomach is becoming more and more flat which I love! After having my baby I never thought I would be to this point already and it's only been 8 months since I had her. I have noticed I am way more toned and have a lot more muscle mass which is awesome! I have been getting so many compliments from friends and family about how good I am looking. And I just feel good!
